Balinese massage includes a range of mild stretching, acupressure, long strokes, reflexology, aromatherapy oils and kneading. Essential oils are used to stimulate memory while at the same time offering relief from muscle damage. This is the reason why you are able to fully recover from fatigue that might have characterized your daily life before the vacation.

1. It promotes relaxation and reduces stress through gentle stretches and stroking.

2. Improves flexibility and joint mobility with the incorporation of stretching techniques.

3. Improves circulation and energy flow, therefore offering health and vitality.

4. It also promotes detoxification and removal of toxins by methods of lymphatic draining.

5. It balances the energy of the body by manipulating acupressure and reflexology techniques.